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**** BEGIN AUTORESPONDER #1 ****
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Make Sure You Really Have Osteoarthritis ...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our
website located at: The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: Make Sure You Really Have Osteoarthritis
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
-------------------------------------------
2. Make Sure You Really Have Osteoarthritis
-------------------------------------------
While to some of you, today's tip might be very basic. It is absolutely
essential that you make sure your diagnosis is correct before you begin
wasting money on treatments that are not
designed to help your specific situation.
Do you really suffer from osteoarthritis? That question needs an answer
before you embark on a course of treating it. All too often when you
have joint pain, a doctor will be quick to say, "Well
Jean, you know you aren't getting any younger and those joints are
starting to degenerate." This is a mistake. The aging
process is not what causes osteoarthritis.
There is only one way to know for certain that you are suffering from
osteoarthritis. (OA) The diagnostic tool is a CT-scan. If you have not
had the affected area scanned, any broad sweeping statement from a
physician that you have osteoarthritis is simply the wrong way to
approach it.
Since there are approximately 100 different types of medical conditions
that can affect your joints, it will be difficult to treat your
condition effectively unless you know exactly what is ailing you.
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3. Tomorrow's Arthritis Tip
---------------------------
[FNAME], reversing arthritic pain on a regular and consistent basis is
ideal, isn't it?
That's why tomorrow I'll send you this tip...
"Searching For Just Pain Relief? You Shouldn't"
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...
Arthritis Free For Life
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**** BEGIN AUTORESPONDER #2 ****
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Searching For Just Pain Relief? You Shouldn't
...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our
website located at:
The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: Searching For Just Pain Relief? You Shouldn't
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
------------------------------------------------
2. Searching For Just Pain Relief? You Shouldn't
------------------------------------------------
Doctors are very quick to address your joint pain with what has become
a "standard" response. Normally, they tell you to take NSAIDS like
Aspirin, Advil, Motrin, Ibuprofen, and Acetaminophen, or
prescribe COX-2 inhibitors such as Vioxx and Celebrex.
Will these give you pain relief? Yes, you will obtain some pain relief
using them. However, they also can cause a wide range of undesirable
side effects from ulcers to heart disease to liver damage. Even more
importantly, and you need to consider this fact, the use of these
NSAIDs and COX-2 inhibitors do not halt the progress of osteoarthritis
and new research is showing they may even hasten the onset of the
disease.
Stopping the progress of your arthritis as well as stopping your pain
should be your goal. How do you reach this goal? Well, this is a
four-step process…
1. Diet
2. Exercise
3. Mental Attitude
4. Treatment
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3. Tomorrow's Arthritis Tip
---------------------------
[FNAME], reversing arthritic pain on a regular and consistent basis is
ideal, isn't it?
That's why tomorrow I'll send you this tip...
"Keeping Your Weight in Balance is Key To Taking Control of Your
Osteoarthritis!"
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...Arthritis Free For Life
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**** BEGIN AUTORESPONDER #3 ****
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Keeping Your Weight in Balance is Key To Taking Control
of Your Osteoarthritis! ...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our
website located at:
The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: Keeping Your Weight in Balance is Key To Taking
Control of
Your Osteoarthritis!
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
----------------------------------------------------------
2. Keeping Your Weight in Balance is Key To Taking Control
of Your Osteoarthritis!
----------------------------------------------------------
If you remember from yesterday's tip, the first step in managing your
arthritis is getting your diet in order. Before I talk about the
specific foods you should and should not be eating, I will first talk
about being overweight and how it affects your arthritis.
This is a difficult subject to approach but one that is key to
understanding one of the best ways to slow the onset of your
osteoarthritis.
If your osteoarthritis is affecting your load-bearing joints, keeping
your weight within normal ranges is important. Load-bearing joints of
course refers to any portion of your body that would
be affected by excessive weight. Hips, knees, feet and spine are all
load-bearing joints.
Excessive weight is a tough issue for some. There are those of us who
have always been a little overweight and have never been able to lose
it. Don't give up on doing exactly that. It becomes a much more
important issue when osteoarthritis is affecting your ability to
function without excessive pain on a day-to-day basis. I am suggesting
that if you are not already doing so, you make efforts to watch your
diet. Try your best to engage in exercises that will assist you in
losing weight such as walking. Believe me, it is well worth the time
spent.
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3. Tomorrow's Arthritis Tip
---------------------------
[FNAME], reversing arthritic pain on a regular and consistent basis is
ideal, isn't it?
That's why tomorrow I'll send you this tip...
"The Arthritis Fighting Diet"
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...Arthritis Free For Life
********************************
**** BEGIN AUTORESPONDER #4 ****
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The Arthritis Fighting Diet ...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our website located at:
The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: The Arthritis Fighting Diet
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
------------------------------
2. The Arthritis Fighting Diet
------------------------------
Let’s begin by listing some food items that you should avoid. While
there are over 100 different types of arthritis, they all have one
thing in common. One or more of the food items listed will be an
“allergy food” for the arthritis sufferer.
The most common culprits are:
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# sugar
# caffeine
# citrus
# salt
# red meat
# dairy products
# additives
# soft drinks
# corn
# flour
Some have said that nightshades are a problem. They are not. This is an
old myth that has been going on for years. This is the list:
# eggplants
# red peppers
# tomatoes
# white potatoes
# tobacco
If you do eat any of these foods, pay attention to any reaction
you might have in the next 24 hours. If you notice a reaction, you are
indeed allergic to that food item.
Society Factors
---------------
If there are two major factors that we could examine in the past 50-60
years that has lead to an increase in the numbers of people who suffer
from arthritis, it would be these:
1. Sugar has become a major part of our daily diets
2. The consumption of soda pop has become
widespread.
Let’s talk about soda. It is difficult to believe but every time you
drink a (regular) soda, you are consuming 11-13 teaspoons of sugar.
(Some of you may remember that old trick of putting a penny in a glass
of soda. It corrodes that penny to the point of virtual destruction.)
In short, soda is not something that you should be drinking on a
regular basis if you are concerned about arthritis.
Food Labels
-----------
Read the labels contained on the foods you are buying in your local
grocery. Be especially careful and avoid as much food as possible that
contains preservatives and/or additives. (Take an extra careful look at
labels on ice cream and candy for example.)The more natural your diet
in terms of the food you eat, the greater your chances are of defeating
arthritis.
Prepared Meals
--------------
Those meals you buy that can just be “popped” into the oven are also
something you should avoid if possible. Some contain as much as 1200 mg
of sodium and as much as 60 mg of cholesterol. (You might consider some
of the other health factors at play here and not just your arthritis.)
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3. Tomorrow's Arthritis Tip
---------------------------
[FNAME], reversing arthritic pain on a regular and consistent basis is
ideal, isn't it?
That's why tomorrow I'll send you this tip...
"Fighting Arthritis Through Proper Exercise"
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...Arthritis Free For Life
********************************
**** BEGIN AUTORESPONDER #5 ****
********************************
Fighting Arthritis Through Proper Exercise
...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our website located at:
The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: Fighting Arthritis Through Proper Exercise
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
---------------------------------------------
2. Fighting Arthritis Through Proper Exercise
---------------------------------------------
Since your body has 147 different joints that are in motion every day
of your life, this next piece of advice may be a little difficult to
describe. The favorite targets of osteoarthritis are your hands, hips,
knees, feet and spine. That does not mean that any or all of those
other joints are immune from attack. It is not unusual for doctors to
say things like "take it easy on that joint." In other words, they are
really saying they don't want you to "exercise" the affected area.
Their intentions may be good but it is also not good advice. As best
you can, try to keep painful joint areas in motion, even in a limited
manner. Exercise is good for joints affected by osteoarthritis. Even if
you don't think you can exercise, you can. Even the lightest exercise
can go along way to maintaining joint mobility and health. A good
exercise routine is key to beating arthritis.
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3. Tomorrow's Arthritis Tip
---------------------------
[FNAME], reversing arthritic pain on a regular and consistent basis is
ideal, isn't it?
That's why tomorrow I'll send you this tip...
"The Arthritis Treatments"
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...Arthritis Free For Life
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**** BEGIN AUTORESPONDER #6 ****
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The Arthritis Treatments ...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our website located at:
The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: The Arthritis Treatments
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
---------------------------
2. The Arthritis Treatments
---------------------------
Doctors will often prescribe NSAIDs and COX-II inhibitors for joint
pain and arthritis sufferers. If you are taking these products, you are
putting yourself at a high risk for developing serious side effects
from heart disease to ulcers. These products simply are not healthy for
you.
In even more serious cases, the doctor will often prescribe steroids.
However, steroids such as cortisone and opiates are not only dangerous,
they can be life threatening. These are not a viable alternative
either, and once again, all they do is relieve the pain, but do nothing
to tend to the disease.
In the most severe cases of osteoarthritis, a doctor almost certainly
will be telling you that you will require steroid treatments.
Unfortunately, in the more severe cases they will often be quick to say
that terrible "S" word "surgery."
When you are talking about joint surgery (typically--hip and knee
replacements) there are usually two end results. First of all, no
matter what you are told you will experience limited mobility for the
rest of your life after even the most successful operations. Secondly,
these "replacement" surgeries do have a failure rate.
Generally, they will last about 8-10 years at most and the surgery will
have to be repeated.
However, there is hope. The latest arthritis research has shown that
there are some very effective alternatives that have no side effects,
are completely safe, ease the pain and tend to the disease. This
supplement is glucosamine.
Recently, glucosamine has been making a lot of headlines. Glucosamine
is an over-the-counter dietary supplement that has been shown to be
effective in the treatment of osteoarthritis and joint pain.
glucosamine stimulates the production of glycosaminoglycans
(GAG's), the important proteins found in cartilage plus proteoglycans,
the water holding molecules that make up the cartilage.
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3. Tomorrow's Arthritis Tip
---------------------------
[FNAME], reversing arthritic pain on a regular and consistent basis is
ideal, isn't it?
That's why tomorrow I'll send you this tip...
"How to Evaluate a Glucosamine Product"
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...Arthritis Free For Life
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**** BEGIN AUTORESPONDER #7 ****
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How to Evaluate a Glucosamine Product ...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our website located at:
The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: How to Evaluate a Glucosamine Product
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
----------------------------------------
2. How to Evaluate a Glucosamine Product
----------------------------------------
Glucosamine compounds have opened up an entirely new avenue for all of
you who suffer from osteoarthritis. There is nothing new about the use
of glucosamine as a way of easing an arthritic condition. For many
years it has been used in Asia and Europe before the English speaking
medical community caught on. However, you have to be very, very careful
when selecting glucosamine products.
Your selection should be based on four factors.
You must consider the quality of glucosamine, method of delivery to
body, additional ingredients in the product, and of course, price.
Simply put, the higher quality of glucosamine you use, the greater your
relief will be. Many companies use medium grade glucosamine so you must
be careful to look for the highest quality. You need to look for
pharmaceutical quality glucosamine if you want the fastest and fullest
relief and healing.
Secondly, the method of delivery can make the difference between no
pain relief and your personally desired pain relief. Most products
produced after the breakthrough news of the 1999 Lancet medical journal
glucosamine study, were rushed to the market. In this haste, these
companies did not take any time to do tests on
their product. They simply assumed pill form would be the most
effective. The latest research however, has shown that glucosamine in
liquid form is much more effective. In selecting a glucosamine product,
you should look for one that is liquid form.
Also, crucial to the effectiveness of the product, is the other
ingredients that are included in the product. glucosamine alone is not
a cure all. There simply is no cure for arthritis. To receive true help
in an arthritic state, you need to look for products that combine a
number of arthritis fighting ingredients. You should look for a product
that besides glucosamine sulfate and glucosamine HCL, it also contains
arthritis-fighting ingredients such as chondroitin, boswellin,
bromelain, omega 3 & 6, yucca, manganese ascorbate, and vitamins A,
C, and E.
When considering price, you must take care to determine exactly how
much supply you are purchasing. Many companies engage in what can only
be called a "deceptive" practice. They often will include 60 pills, or
32 oz. of the product, but they don't make it clear that you have to
take 6 pills or 4 oz. a day. You think you have purchased a month
supply when often you will run out in less than 2 weeks. A good price
for a quality liquid glucosamine product with many of the above
ingredients synergistically combined is around $30.
My recommendation for glucosamine products is Syn-flex®, a 98% pure
liquid formula that combines all the ingredients that are essential for
pain relief and joint healing.
Explore Syn-flex® at Synflex - Powerful and Fast-acting
---------------------------
3. Tomorrow's Arthritis Tip
---------------------------
[FNAME], reversing arthritic pain on a regular and consistent basis is
ideal, isn't it?
That's why tomorrow I'll send you this tip...
"12 Ingredients that Will Ease Your Arthritis Pain"
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...Arthritis Free For Life
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**** BEGIN AUTORESPONDER #8 ****
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12 Ingredients that Will Ease Your Arthritis Pain
...INSIDE...
Hello [FNAME],
You recently requested our 8 Tips to Control Arthritic Pain
from our website located at:
The Arthritis Files
--------------------
WHAT'S IN THIS EMAIL
--------------------
1. Today: Reverse Arthritis in 30 Days or LESS
2. Today: 12 Ingredients that Will Ease Your Arthritis Pain
3. Tomorrow's Arthritis Tip
---------------------------------------
1. Reverse Arthritis in 30 Days or LESS
---------------------------------------
[FNAME], to access these incredible and scientifically proven facts,
visit this site: Arthritis Free For Life
----------------------------------------------------
2. 12 Ingredients that Will Ease Your Arthritis Pain
----------------------------------------------------
In alleviating arthritis pain, there are twelve key compounds that you
should be taking for maximum relief. These are glucosamine,
chondroitin, boswellin, bromelain, omega 3 & 6, yucca, manganese
ascorbate, and vitamins A, C, and E.
When used together, studies (and in my personal experience) have shown
tremendous results are possible in easing arthritis pain. Unlike
dangerous Cox-2 inhibitors and NSAIDs, the below ingredients have no
side effects, are natural and safe. Below is a description of the role
of each of my twelve recommended ingredients.
Glucosamine is a natural sugar produced by the body and found in
certain foods. It plays an important role in the production,
maintenance, and repair of cartilage. It stimulates the production of
glycosaminoglycans and proteoglycans, two essentialbuilding blocks of
cartilage.
Chondroitin sulfate reduces inflammation and assists the glucosamine in
protecting against future cartilage degeneration.
Shark cartilage is a source of chondroitin sulfate. It drives the
glucosamine and provides maximum absorption. Also, in many trials, it
has reduced the possibility of developing cancer. Bovine Trachea can
also be used as a source of chondroitin. However, there is a risk of
BSE with this. (Mad Cow Disease).
Bromelain cleans away the "debris" in the joints and restores proper
fluid balance. In addition, it helps to inhibit inflammatory compounds
plus reduces pain and swelling.
Boswellin has been used for centuries in the Indian Ayurvedic system of
medicine to maintain healthy joints. Boswellic acids improve blood
supply to the joints and maintain the integrity of blood vessels. At
least one study has indicated that they may open up collateral blood
circulation to provide adequate blood supply to the joints. Boswellin
has been known to reduce joint swelling, maintain blood supply to
inflamed joints, increase mobility as well as reduce pain due to
stiffness in the joints.
Ascorbate (Manganese and ascorbic acid) assists your body with
processing the glucosamine. This is a very important ingredient and one
that is missing in nearly every glucosamine product on the market today.
Yucca has a long history in easing stiff joints by blocking compounds
that prevent normal formation of cartilage. The root is rich in
saponins that elevate your body's ability to produce cortisone
naturally.
Omega 3 & 6 Fatty Acids Omega-3 and Omega-6 fatty acids act as
anti-inflammatory agents. Omega-3 fatty acids (EPA, DHA, and ALA) are
found in fish such as salmon, mackerel, herring, tuna, halibut,
anchovies, and rainbow trout and soybean oil, flaxseed oil, and walnut
oil. Omega-6 fatty acids (lineolic acid) comes
from various common vegetable oils. The body converts lineolic acid
into GLA which can help reduce joint inflammation.
Vitamin A (Beta carotene) is essential for growth and repair of
body tissues and it assists in bone formation.
Vitamin C (ascorbic acid) produces a mobilization of your body's
self-defense mechanisms, which assists your immune system to overcome
disease.
And finally, Vitamin E (Tocopheral) an antioxidant, which acts to
protect red blood cells and unsaturated fatty acids from oxidation
damage. It also assists your body in maintaining healthy membrane
tissue.
In addition, Vitamin A, C, and E all promote general health and protect
against the harmful effect of free radicals.
-------------------------
3. Try Liquid Glucosamine
-------------------------
My recommendation for glucosamine products is Syn-flex®, a 98% pure
liquid formula that combines all the ingredients that are essential for
pain relief and joint healing.
Explore Syn-flex® at Synflex - Powerful and Fast-acting
Have a great day!
Chris Meagher
The Arthritis Files
PS. Did you discover the secret to Reverse
Arthritis in 30 days? Visit this website...Arthritis Free For Life